What can I learn in 10 minutes that will be useful for the rest of my life?
Thank you for reading this post, don't forget to subscribe!Thank you for reading this post, don't forget to subscribe!I recently asked an Aghori baba how to hypnotise others for success and how to maintain my mind happy in stressful situations?
He was sitting in front of a bhairav mandir near kedarnath temple in Uttarakhand and another guru whom he was calling paroksh yogi was sitting next to him with his students.
Aghori baba was not interested in my questions as expected, but after I insisted, paroksh yogi ji sitting next to him said:
“People are only focused on – What’s in it for me? But if you will look straight into other’s eyes and simply think about other’s benefit honestly & lovingly, the other person will be inclined towards you. It is all about your honesty & love”
He added:
“When your intention is to ‘give’ (even if it is as simple as blessings) instead of thinking what you can ‘take’ from others, your aura will attract others around you”
He also answered the other half of my question:
“Mind is restless and it is always busy in past memories or in imagining the future. Fear of what will happen next, is the main reason of stress & other mental problems.
When you learn to focus on the present moment, mind stays calm and you become more productive.
You usually give too much importance to your useless thoughts and get carried away with it.
No need to fight with mind or thoughts, simply focus on what is happening at this moment.”
He said it might not be easy initially because of our habbit of thinking too much, hence he also advised me to practice pranayam (breathing excercises) and paroksh yogi ji’s Rudra kriya (a simple yet very powerful meditation).
Pranayam and meditation are really helpful in increasing the work life productivity and everyone should do it.
I am really happy with changes and now I can handle difficult situations with calmness.
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